October 5th, 2017
Temporomandibular dysfunction (TMD) refers to a diverse range of disorders that relate to muscular function in the jaw and face — the temporomandibular joint (TMJ). That could mean difficulty opening your mouth, pain in the jaw or face, or any sort of problem with the jaw joint.
TMD can be difficult to diagnose because of the varied causes. Whatever the case, an accurate diagnosis from Drs. Erickson and Aamodt helps make treatment as successful as possible.
Most often, jaw problems will resolve themselves within several weeks or months. Surgeries like arthrocentesis, arthroscopy, and open-joint surgery should be a last resort. More conservative and reversible treatments should come first and are in fact the most critical step in the treatment of TMD.
Less invasive treatments like acupuncture and splints can be helpful, but that will depend on your particular case. It’s worth your while to speak with Drs. Erickson and Aamodt at our White Bear Lake, Eagan, Apple Valley, or Pine City, MN office to learn about solutions that could work for you.
A combination of treatments will most often produce the greatest relief for TMJ patients. It’s a good idea to avoid activities that overuse the jaws, such as chewing gum or clenching your jaws.
You can be proactive in finding relief for TMD by trying the following remedies at home:
- Eat soft food: When you eat soft and/or blended food, your jaw gets an opportunity to rest. Avoid chewy and crunchy food, and food that requires you to open your mouth wide, like apples or corn on the cob.
- Apply moist heat: A hot water bottle wrapped in a moist towel can help reduce symptoms.
- Apply ice: Applying an ice pack wrapped in a cloth or towel for no longer than 15 minutes may also reduce pain and promote healing.
- Do jaw exercises: A physical therapist can help identify the exercises that will work for you. Jaw exercises have been shown to be an effective treatment method that can be performed at home.
- Relaxation: Actively try to relax the muscles of the face and lips, and let your teeth come apart. Many find meditation, yoga, and slow, deep breathing to be helpful for reducing stress and tension.
- Avoid wide yawns: Keep your fist under your jaw when you feel a yawn coming on, to keep your jaw from opening too widely.
September 28th, 2017
Although using mouthwash is certainly not the equal of brushing and flossing, it does have benefits for your dental hygiene. If you use mouthwash regularly, you should find out which type is best suited for your needs. Here are some things to think about the next time you’re at the store.
The first item to weigh is why you want to use mouthwash. If the reason involves a high risk for cavities, you should focus on a mouthwash that contains fluoride. Make sure to double-check the label, because some mouthwashes do not necessarily include fluoride.
If you’re looking for a mouthwash to fight gingivitis, select an oral rinse with antibacterial properties. Make sure to read labels and avoid picking one that contains alcohol. Antibacterial mouthwash would also be best for a patient who has periodontal disease.
Another option is prescription mouthwash. These should be discussed with Drs. Erickson and Aamodt and/or your pharmacist in order to avoid negative side effects. Pay close attention to the directions regarding how much to use and for how long. Keep in mind that some brands may lose their effectiveness if you use them on an ongoing basis.
For children, you can find a mouthwash that changes the color of plaque on their teeth. This is a fun way to help them understand how well they are brushing, and what areas they need to focus on. It can even be a tool for adults who have trouble reaching certain areas of their mouth.
While mouthwash is generally considered as a safe means to improve your oral health, you need to keep certain things in mind. Avoid using any mouthwash that has alcohol in it. If you are using a strong one, it can reduce your sense of taste over time. Be wary of a mouthwash that claims it can loosen plaque; this is not accurate and can mislead consumers.
We hope these simple suggestions will help you the next time you’re at the store. Make sure you pick the right mouthwash to keep that healthy smile! Feel free to contact Drs. Erickson and Aamodt at our White Bear Lake, Eagan, Apple Valley, or Pine City, MN with any questions you may have.
September 21st, 2017
As we all know, or should by now, the key to maintaining great oral health is keeping up with a daily plan of flossing, brushing, and using mouthwash. These three practices in combination will help you avoid tooth decay and keep bacterial infections at bay.
At Erickson - Aamodt Orthodontics, we’ve noticed that it’s usually not the toothbrush or floss that people have trouble picking, but the mouthwash.
Depending on the ingredients, different mouthwashes will have different effects on your oral health. Here are some ideas to take under consideration when you’re trying to decide which type of mouthwash will best fit your needs.
- If gum health is your concern, antiseptic mouthwashes are designed to reduce bacteria near the gum line.
- If you drink a lot of bottled water, you may want to consider a fluoride rinse to make sure your teeth develop the level of strength they need.
- Generally, any mouthwash will combat bad breath, but some are especially designed to do so.
- Opt for products that are ADA approved, to ensure you aren’t exposing your teeth to harmful chemicals.
- If you experience an uncomfortable, burning sensation when you use a wash, stop it and try another!
Still have questions about mouthwash? Feel free to ask Drs. Erickson and Aamodt during your next visit to our White Bear Lake, Eagan, Apple Valley, or Pine City, MN office! We’re always happy to answer your questions. Happy rinsing!
September 14th, 2017
You can learn just about anything on the Internet these days. You can also order just about anything on the Internet these days.
But would you order your braces on the Internet? There’s a new trend involving websites that claim to offer a solution for straightening teeth, without your ever seeing a dentist or orthodontist in person.
These companies usually have patients take an impression of their teeth using putty and a tray. Then you mail the impressions back to the company where a dentist reportedly examines them and suggests a course of treatment using 3D modeling software.
A series of clear aligners are made, to be worn by the patient in order to attain the desired result. Although this form of orthodontic treatment may cost less than seeing an orthodontist in person, there are several reasons why you should avoid it:
- Potential health hazards are missed: If your oral health is not up to par (e.g., you have cavities, gingivitis, chipped teeth, etc.), an orthodontist would not suggest orthodontic treatment. Only after these issues are addressed would treatment be considered as an option. Whether this is the case with a person can’t be known when all the doctor sees is a set of impressions.
- Lack of information about the patient: Before you receive any orthodontic treatment, an orthodontist will have X-rays taken to make sure you are a good candidate. If the bones or teeth do not look like they would align properly with treatment, another course of care may be suggested, even necessary. None of this background is available to over-the-net orthodontic providers.
- No regular checkups: The purpose of regular checkups with Drs. Erickson and Aamodt is to ensure that everything is moving properly, on schedule, and most important, safely. This lack of hands-on care with Internet orthodontics could be a hazard for you as a patient and has the potential to do more harm than good.
It’s not worth the risk of getting orthodontic treatment over the net just to save some money. Our White Bear Lake, Eagan, Apple Valley, or Pine City, MN office is committed to working with you, whatever your financial situation may be.
Let’s work together to give you the smile you deserve!